ALIGNMENT IN YOGA Our bodies and our brains are like programs downloaded from the Internet that affect how our computer operates. We download programs from parents, teachers, television, and so on – from the day we are born and before we can understand language or even speak. Some we are aware of – others manage
The Lotus Jewel Spiritual journey starts the moment we recognise that something is missing, and also realise that romance, money, power or fame will not be able to fill the void within. Potential for spiritual growth is present in every human being and very often compared to the journey of a lotus flower. The Lotus Flower grows
Yoga opens our hearts. Every time I do a backbend class I feel extraordinary. My heart is massive like the ocean and all I want to do is sing, dance and love. Then life challenges me and my heart shrinks – so I do yoga again and my heart is massive again. It’s the
And What Do They Do? Here is a short video that sows you all about them. Enjoy.
Written by Raj Ramachandran What is Bhakti? Bhakti holds a very unique and important place on the path of God. It is the unselfish supreme love between God and devotee. Bhakti removes all worries, anxieties, fears and mental stress. The term of Bhakti is used in a variety of ways. Most Simply, Bhakti refers to