London Classes

A men's yoga class incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.

yoga4men is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy.

Month-to-Month payment          UNLIMITED YOGA
Save 50% and sign up for only £60 a month



 Month-to-Month payment        4 classes per month
Save 30% and sign up for only £42 a month

 

 Drop-in Rate £15 per class


WEEKLY

New 8 Week Beginners II Course
starting Tuesday 7th March at 6.30pm - 7.45pm (75min)
starting Friday 17th March at 7.00pm - 8.15pm (75min)

Beginners II Course £80



LEVEL 1,2 Classes schedule
every Tuesday 7.45 pm - 9.00 pm (75min)

BEGINNERS Classes schedule
every Tuesday 6.30pm - 7.45pm (75min)
every Friday 7.00pm - 8.16 pm (75min)

MEDITATION
every Friday  8.20pm- 8.50pm (30min) Free of charge

YOGA OPEN (except complete beginners)
every Saturday 11am-12pm (60min)
Address (Tuesdays/Saturdays)

Central YMCA Club
112 Great Russell Street
London WC1B 3NQ
(map)

Address (Fridays)

Diorama Arts Centre
201 Drummond Street Regent’s Place,
London, NW1 3FE
(map)

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London Y4M Teachers

JAMES RAFAEL

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James teaches flow based classes with a focus on alignment and breath. Classes aim to encourage strength and flexibility whilst inviting a sense of wellbeing and humour. He is British Wheel of Yoga and Yoga Alliance certified, having trained under the two year Triyoga Teacher Training Diploma.

RAD KAIM

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500 RYT Hatha Yoga teacher. Interested in coaching, energy healing and meditation. I am here on a mission to get more men on the yoga mat. Find out more about Rad here and the yoga he teaches.

NICO DE NAPOLI

Nico has been practising yoga since 2003 and teaching it since training at a Yoga Alliance certified centre in Kerala, India. He also offers one-on-one coaching.

Address
Central YMCA Club
112 Great Russell Street
London WC1B 3NQ


View Larger Map


Address
Diorama Arts Centre
201 Drummond Street Regent’s Place
London, NW1 3FE