London Classes

A men's yoga class incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.

yoga4men is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy.

Month-to-Month payment          UNLIMITED YOGA
Save 50% and sign up for only £60 a month



 Month-to-Month payment        4 classes per month
Save 30% and sign up for only £42 a month

 

 Drop-in Rate £15 per class


WEEKLY

YOGA OPEN (except complete beginners)
every Tuesday 7.00pm - 8.30 pm 
(90min/including meditation, bring your own mat)
every Saturday 11am - 12pm (60min/ mats and props provided)

KUNDALINI 4 MEN 
every Monday 7.00pm - 8.15 pm (75min/including mediation/mats and props provided)

Address (Tuesdays/Saturdays)

Central YMCA Club
112 Great Russell Street
London WC1B 3NQ
(map)

Address (Mondays,Fridays)

Diorama Arts Centre

201 Drummond Street Regent’s Place,
London, NW1 3FE
(map)

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London Y4M Teachers

JAMES RAFAEL

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James teaches flow based classes with a focus on alignment and breath. Classes aim to encourage strength and flexibility whilst inviting a sense of wellbeing and humour. He is British Wheel of Yoga and Yoga Alliance certified, having trained under the two year Triyoga Teacher Training Diploma.

 

 

RAD KAIM

 

500 RYT Hatha Yoga teacher. The founder of Yoga4men - interested in coaching, energy healing and meditation. I am here on a mission to get more men on the yoga mat. Find out more about Rad here and the yoga he teaches.

 

 

NICO DE NAPOLI

Nico has been practising yoga since 2003 and teaching it since training at a Yoga Alliance certified centre in Kerala, India. He also offers one-on-one coaching.

 

 

ANDREW HUNT

Andrew has been practicing Yoga for over twenty years and teaching for seven. He teaches Vinyasa flow, dynamic,restorative and Yin Yoga with an emphasis, with all, on the meditative nature of the practice. He has a particular affinity with Kundalini yoga and the huge benefits of this wonderful technology.

Address
Central YMCA Club
112 Great Russell Street
London WC1B 3NQ


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Address
Diorama Arts Centre
201 Drummond Street Regent’s Place
London, NW1 3FE