London Classes

A men's yoga class incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.

yoga4men is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy

 

Month-to-Month payment          UNLIMITED YOGA
Save 50% and sign up for only £60 a month


Month-to-Month payment        4 classes per month
Save 30% and sign up for only £42 a month

 

 Drop-in Rate £15 per class


 WEEKLY

YOGA OPEN (except complete beginners)

every Friday 7.00pm - 8.15pm (75min)

 

YOGA OPEN (except complete beginners)
every Tuesday 7.00pm - 8.15pm (75min)

New 8 weeks BEGINNERS COURSE start Thursday 13th September 
7.pm -8.15pm (75 min)

This in-depth beginners classes are designed to provide a basic understanding of yoga and is suitable for individual keen to move your body in new ways exploring the connection between their mind, body and spirit

WHAT YOU WILL LEARN?

- Level 1 syllabus, including the Foundation and Basic Form of the poses
- Introduction to the general principles of alignment for the major classes of poses
- Learn basic Breathing techniques for deeper relaxation

Heal your body, mind and soul on your personal journey to become a happy, healthy and strong mean, become whole. Become the man you want to be.

Address
(Tuesdays/Thursdays)

Fitzrovia Centre
2 Foley Street
London
W1W 6DL
(map)

Address
(Fridays)

Diorama Arts Centre
201 Drummond Street
Regent’s Place
London, NW1 3FE
(map)

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London Y4M Teacher

RAD KAIM

 

2000 RYT Hatha Yoga teacher. The founder of Yoga4men - interested in coaching, energy healing and meditation. I am here on a mission to get more men on the yoga mat. Find out more about Rad here and the yoga he teaches.

 

 

Address
Fitzrovia Centre
2 Foley Street
London W1W 6DL


Address
Diorama Arts Centre
201 Drummond Street Regent’s Place
London, NW1 3FE