London Classes

A men's yoga class incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.

yoga4men is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy

 WEEKLY

YOGA BEGINNERS 
every Tuesday 6.15pm - 7.15pm (60min) 
YOGA OPEN (except complete beginners)
every Tuesday 7.30pm - 8.45pm (75min)
evert Friday 7.00- 8.15pm (75min)
2019 NEXT 8 weeks BEGINNERS II COURSE
8th MARCH every Friday 7pm - 8.15pm


Build more strength and stability, as well as learn how to transition between the poses using breath 75 minutes class incorporating strength, balance, and flexibility- stimulating the mind and restoring the body

WHAT YOU WILL LEARN?

- Level 1 syllabus, including the Foundation and Basic Form of the poses
- Introduction to the general principles of alignment for the major classes of poses
- Learn basic Breathing techniques for deeper relaxation

Heal your body, mind and soul on your personal journey to become a happy, healthy and strong mean, become whole. Become the man you want to be.

Month-to-Month payment   UNLIMITED YOGA
Save 50% and sign up for only £60 a month


Month-to-Month payment   4 classes per month
Save 30% and sign up for only £42 a month

 Drop-in Rate £15 per class


 WEEKLY

YOGA BEGINNERS 
every Tuesday 6.15pm - 7.15pm (60min) 
YOGA OPEN (except complete beginners)
every Tuesday 7.30pm - 8.45pm (75min)
evert Friday 7.00- 8.15pm (75min)

Address
(Tuesdays,Fridays)

Diorama Arts Centre
201 Drummond Street
Regent’s Place
London, NW1 3FE
(map)

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London Y4M Teacher

RAD KAIM

2000 RYT Hatha Yoga teacher. The founder of Yoga4men - interested in coaching, energy healing and meditation. I am here on a mission to get more men on the yoga mat. Find out more about Rad here and the yoga he teaches.

RHYS HOWELLS

Rhys discovered yoga through being a keen amateur distance runner. He needed something to complement his training. He is an Anusara Elements yoga teacher. He really enjoys the heart opening focus of the style and also the alignment principles. He trained with Bridget Woods Kramer.

Address
Diorama Arts Centre
201 Drummond Street Regent’s Place
London, NW1 3FE