Los Angeles Classes

A men's yoga class in Los Angeles incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.


YOGA4MEN is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy.
 

WEEKLY

CLASS SCHEDULE (currently suspended )

BEGINNERS

every Wednesday 7:30 pm - 8:45 pm (75min)

Build more strength and stability, as well as learn how to transition between the poses using breath

 

 LEVEL 1,2 Classes   
( this class is taking place in private apartment )
 Every Saturday 10:30 am - 11:45 am

Six 75 minutes class incorporating strength, balance, and flexibility- stimulating the mind and restoring the body.  Studio is centrally located in West Hollywood.

Address
"Inspire"
9056 Santa Monica Blv. Suite 202
West Hollywood 90046

Drop-in Rate 12 USD per class


[
Month-to-Month payment
Save more than 20% and sign up for only 37 a month

Some poses affect mood and energy differently. Poses that are more stimulating include Sun Salutation, backbends, and standing poses. These poses are best done early in the day. More appropriate for the evening are forward bends, inversions, and restorative poses. Sitting forward bends are ideal for relaxing and recharging.

Address
"Inspire"
9056 Santa Monica Blv. Suite 202
West Hollywood 90046

Meditation and Bhagavad Gita reading 
every Saturday 12.00 pm - 1.00 pm
Private apartment N.Spaulding Ave/West Hollywood (please contact for address) - FREE OF CHARGE
This sessions are suitable for anyone wanting to try meditation for the first time and also for regular meditators interested in exploring a different meditation method. Your practice will help you navigate the challenges of your life with more fluidity and clarity.