Los Angeles Classes

A men's yoga class in Los Angeles incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.

YOGA4MEN is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy.
 

 weekly classes 

 

 NEW OPEN LEVEL FOUNDATION COURSES 
 
 every Tuesday 7.00pm - 8.15pm (75min) 

 every Sunday 10.30am - 11.45am(75 min)

Build more strength and stability, as well as learn how to transition between the poses using breath. 75 minutes class incorporating strength, balance, and flexibility- stimulating the mind and restoring the body.  Studio is centrally located in West Hollywood.


 

Address
"Studio@Catrone Pilates"
West Hollywood 90046
(map)

Drop-in Rate 15 USD per class


Los Angeles Y4M Teachers

Christopher received a 200 RYT certification in London in the Anusara School.  He teaches an alignment based class that can be both slow and rigorous.  He has mentored with Rad Kaim, yoga4men for the past two years.  He is also a certified personal trainer.