A men's yoga class in Los Angeles incorporating strength, balance, and flexibility - stimulating the mind and restoring the body.
YOGA4MEN is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy.
Starts:Build more strength and stability, as well as learn how to transition between the poses using breath. Six 75 minutes classes incorporating strength, balance, and flexibility- stimulating the mind and restoring the body. Studio is centrally located in West Hollywood.
new FOUNDATION COURSE
Wednesday 7pm JULY 17th. 6 week course.
$60. Cotrone Pilates WeHo
West Hollywood 90046 (map)
Drop-in Rate 15 USD per class