practice you




yoga4men is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips and hamstrings.

Whenever you do yoga4men class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy. It is a slower paced yoga focusing on each pose and how to get there, to help build strength and prevent injury. It is a style that puts much emphasis on perfecting alignment, listening to your body, and working within your means as you learn and challenge yourself at your own pace.

Simply - yoga4men ROCKS! It helps you radically change the way you look at life and recognise the infinite possibilities of your own existence. WOW!






      To secure your place on the retreat and your choice of bedroom, contact Rad either by, by phone Tel UK (+44) 7703018742 or via our Contact page.
EARLY BIRD !!! (Book and pay before 1st December )

If you are thinking of going by car please let me know - we will be organising car sharing !