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  • Build up your home practice.
  • Practice anywhere, anytime with your favorite online yoga videos.
  • Choose from Yoga4men collection for core strength, , back care, insomnia, relaxation , upper body strength and much more.
  • All levels including beginners.

 

Introduction

 

So - to all you stiff men out there - don't shy away!

You can transform your body and your complete mental attitude.

Are you one of those who can't reach your toes - with tight shoulders, tight hips and tension all over your body? Trust me - Stiff men can do Yoga too!

VIDEO OF THE MONTH RESTORATIVE

 

I strongly believe in making yoga accessible to everyone… that’s why I've created these videos to make yoga possible for each of us - Yoga For Real... for real Men… for real Life… for real Results. You don’t have to look like a model or a dancer to practice Yoga. These videos are a perfect step by step guidance to find a greater strength and flexibility in your physical body and create a positive and sustainable change in your overall wellbeing. Commit to your 5-10 minutes practice each day and you will begin to see considerable progress.

Heal your body, mind and soul on your personal journey to be a happy, healthy and strong man - become whole.

Become the man you want to be!