Falling in Love with Utthita Trikonasana

Utthita Trikonasana In Sanskrit, “utthita” means extended, “trikona” means three angle or triangle, and “asana” means pose. Variations Baddha trikonasana (Sanskrit: बद्धत्रिकोणासन; IAST: baddhatrikoṇāsana) (bound triangle pose) Baddha parivritta trikonasana (Sanskrit: बद्धपरिवृत्तत्रिकोणासन; IAST: baddhaparivṛttatrikoṇāsana) (bound revolved triangle pose) Parivritta trikonasana (Sanskrit: परिवृत्तत्रिकोणासन; IAST: parivṛttatrikoṇāsana) (revolved triangle pose) Supta trikonasana (Sanskrit: सुप्तत्रिकोणासन; IAST: suptatrikoṇāsana) (reclining triangle

Los Angeles Classes

A men’s yoga class in Los Angeles incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. YOGA4MEN is a style focusing specifically on the male body and targeting common areas of tension – shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It’s a balance