Yoga opens our hearts. Every time I do a backbend class I feel extraordinary. My heart is massive like the ocean and all I want to do is sing, dance and love. Then life challenges me and my heart shrinks – so I do yoga again and my heart is massive again. It’s the
Category: Yoga
What Are Chakras?
And What Do They Do? Here is a short video that sows you all about them. Enjoy.
Bhakti and Bhakti Yoga
Written by Raj Ramachandran What is Bhakti? Bhakti holds a very unique and important place on the path of God. It is the unselfish supreme love between God and devotee. Bhakti removes all worries, anxieties, fears and mental stress. The term of Bhakti is used in a variety of ways. Most Simply, Bhakti refers to
Re-cognising All Of Who We Are
Written by Davy Marzella “ The current human disconnection from the natural world starts with our disconnection from our own bodies, which we as a culture inherited, to a degree that most of us generally don’t quite acknowledge the extent of our inability to feel our own bodies.” Simon Thakur “Yoga aims at bringing light
Exercising The Engaged Mind
Written by Davy Marzella I have been attending Yoga 4 Men sessions for over a year now and have found Yoga practice very beneficial and Rad an inspiring teacher. “Yoga is here to bring us closer to reality, closer to what is really going on inside and outside of our bodies. Yoga aims at bringing