Written by Davy Marzella I have been attending Yoga 4 Men sessions for over a year now and have found Yoga practice very beneficial and Rad an inspiring teacher. “Yoga is here to bring us closer to reality, closer to what is really going on inside and outside of our bodies. Yoga aims at bringing
Category: Yoga
London Classes
A men’s yoga class incorporating strength, balance, and flexibility – stimulating the mind and restoring the body. yoga4men is a style focusing specifically on the male body and targeting common areas of tension – shoulders, hips and hamstrings. Whenever you do a Y4M class you will have a BLAST! It’s a balance of playful discovery, mindfulness,