Monnow Valley Yoga Retreat
Monnow Valley Studio, Monmouth, UK (Map)
21-24th June 2024
Join us for a weekend celebrating the Summer Solstice, filled with yoga and wild swimming in the beautiful countryside of the Wye Valley.
Staying at the legendary Monnow Valley Studio in stylish accommodation. Yoga will take place in a stunning glass walled area with views onto the river. Plenty of walking routes available for your free time, the River Monnow for wild water swimming and a hot tub to warm up after! Beautiful communal rooms for dining and lounging together over the weekend.
What you can expect over the weekend:
Morning meditation practices, two yoga practices each day, including an awakening and energising morning session and restorative evening practice. Time to enjoy the beautiful surrounding countryside with walking, swimming and star gazing. And for any music fans time to explore the same rooms used by Ozzy Osbourne, Sir Tom Jones, Oasis, Led Zeppelin, Simple Minds who have written or recorded many landmark songs in pop and rock music history at Monnow Valley.
Your accommodation and food:
Monnow Valley Studio in Rockfield is bordered on one side by the River Monnow and is surrounded on the other three by mature gardens and trees offering complete privacy, peace and tranquillity for a relaxing break.
You’ll be sleeping in luxury, newly renovated bedrooms, double, twin or triple occupancy, most with en-suite bathrooms. The house offers several communal rooms and a large terrace to relax and enjoy during your free time. Food will be vegetarian (other dietary needs can be met on request). Breakfast, lunch, dinner and will be provided.
Schedule
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Day 1, Friday
16:00 Arrive at Mannow Valley
18:00 Welcome Yoga session
20:30 Supper
22:00 Meditation session
Day 2, Saturday
07:30 Meditation and Yoga session
09:30 Breakfast
Free time
13:00 Lunch
18.00 Yoga session
20:00 Supper
22:00 Meditation and Yoga Nidra
Day 3, Sunday
08:00 Meditation and Yoga session
10:00 Brunch
Free time
16:00 Meditation and closing ceremony
19.00 Dinner
Day 4, Monday
9.00-10.00 am Departure
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Investment for the weekend:
non-refundable deposit £250 deposit to secure room. Full balance due 21th April 2024.
Includes:
Accommodation for 3 nights and meals ( Friday dinner, Saturday breakfast, lunch and dinner, brunch on Sunday). Sunday dinner at the local restaurant ( not included in the price)
FRIDAY 21st June (arrival from 4pm) – MONDAY 24th June (depart before 10am)
3 nights / 4 days
£399 per person triple share
£499 per person twin/double share
£550 per person twin/double share ensuite bathroom
£650 private room
Yoga, starting with a practice Friday evening and ending with Sunday afternoon session.
If you wish to depart Sunday evening the retreat fee is £50 less.
Does not include:
Travel to and from Monnow Valley Studio. If you are thinking of going by car please let us know earlier - we will be organising car sharing to help with transport. The nearest train station is Abergavenny. Sunday dinner at the local restaurant is not included.
To secure your place on the retreat and your choice of bedroom, contact Rad either by Email:info@yoga4men.com, by phone Tel UK (+44) 7703018742
