I’ve been teaching yoga 4 men classes for a while now and my prime interest is to inspire and empower men on their personal life journeys. It is truly unbelievable how few men know about yoga/meditation and it still astounds me how many misconceptions men have before they start to practice. When yoga is mentioned
Tag: yoga for dudes
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yoga4men Y4M yoga4men is a style focusing specifically on the male body and targeting common areas of tension – shoulders, hips and hamstrings. Whenever you do yoga4men class you will have a BLAST! It’s a balance of playful discovery, mindfulness, challenging physical practice and inspiring philosophy. It is a slower paced yoga focusing on